NOURISH & NURTURE

I loved chicken mayonnaise sandwiches when I ate meat. They were my favourite and easy snack/lunch to make. They tasted even better when...

Days off, public holidays and weekends are made for baking. So one thing you should know about me is that I have a weird sweet tooth....

Macaroni and cheese. Probably the best comfort food on this planet 🌍. Usually on a Sunday night, when my mom and I have no idea what to...

Don’t you love foods that have so many different purposes! Like a wrap for example, you can make burritos, quesadillas and now you can...

Anybody here that doesn’t like hummus? Yeap, didn’t think so 😉. I mean who doesn’t enjoy a plant-based packed source of protein that...

Winter = Soup Am I right? 😍 I never ate soup for many years - and maaaan was I missing out! Now that I’ve started eating soup again my...

Here’s an idea: Make your mom some delish flapjack in bed for Mother’s Day! Nothing shows how much you love someone like baking does! My...

Oh yes. Another smoothie recipe coming your way! After a workout I often don’t feel hungry enough to have a full meal. My appetite almost...

In my whole life I would have never thought I’d be making milk, or at least trying to make milk. I use Soy Milk as my milk alternative. I...

An apple a day keeps the doctor away... even if it’s in a flapjack right? I bought some buckwheat for no reason at all and have been...

Thinking about what you can bake next? How about some tasty Carrot Cake Cupcakes😍 We had a coworkers birthday in the office and one of...

Weekends are for trying out new things and creations. And trying new coffee creations are the best! This one was absolutely DEVINE! I...

These are not just any flapjacks, these were flapjacks made specially for a family members birthday 🎁 When I make flapjacks I always use...

I really don’t know what life would be like without chocolate. Until yesterday, now I really don’t know what my life would be like...

Easter has finally arrived. Have you begun planning your Easter lunch or dinner yet? Besides hunting for some eggs, Easter is a time to...

Don’t you love the way cooking a curry makes the house smell? Mmmmm. I cannot handle very spicy foods at all but oh how I love a tasty...

Homemade scones make everything better right? YES! Paired with your favorite jam and some coffee. Oh my goodness. The best way to wake up...

Literally the only reason I’m loving this cold weather right now is my oats. I’m not going to lie to you, most of the time I’m just...

Who loves Alfredo pasta? Meeee! (Hopefully a few of you whispered a “Me” too) I used to love ordering out or making homemade traditional...

Let's just say that coffee is always a good idea. But a FRAPPUCCINO is an even better idea! I only have one cup of coffee a day, but boy...